Is Activia Peach, 4 Oz., 6 Count Vegan?

Ingredients

Cultured Grade A Reduced Fat Milk, Sugar, Peach, Water, Fructose, Modified Food Starch, Contains Less Than 1% Of Kosher Gelatin, Milk Protein Concentrate, Agar Agar, Vitamin D3, Calcium Lactate, Carrageenan, Lactic Acid, Sodium Citrate, Xanthan Gum, Annatto Extract And Black Carrot Juice Concentrate (For Color), Natural Peach Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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