Is Activia Peach Fat Free No Added Sugar Gut Health Fruit Yoghurt Multipack 4 x 115g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fat Free Yogurt (MILK), Peach (8%), Modified Maize Starch, Carrot and Pumpkin Concentrate, Natural Flavourings, Stabiliser (Pectin), Acidity Regulators (Lactic Acid, Sodium Citrate), Sweeteners (Sucralose, Acesulfame K), Cultures (Bifidobacterium Lactis (Bifidus ActiRegularis), Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactococcus Lactis)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Activia Peach Fat Free No Added Sugar Gut Health Fruit Yoghurt Multipack 4 x 115g is available at 2 retailers
About this product
Yogurt · Piece