Is Activia Peach Fat Free No Added Sugar Gut Health Fruit Yoghurt Multipack 4 x 115g Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- peach
- milk
- natural flavourings
- pumpkin concentrate
- modified maize starch
- fat free yogurt
peach
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fat Free Yogurt (MILK), Peach (8%), Modified Maize Starch, Carrot and Pumpkin Concentrate, Natural Flavourings, Stabiliser (Pectin), Acidity Regulators (Lactic Acid, Sodium Citrate), Sweeteners (Sucralose, Acesulfame K), Cultures (Bifidobacterium Lactis (Bifidus ActiRegularis), Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactococcus Lactis)
Check Activia Peach Fat Free No Added Sugar Gut Health Fruit Yoghurt Multipack 4 x 115g against your own diets in the app.
Take it with you
Scan to open Activia Peach Fat Free No Added Sugar Gut Health Fruit Yoghurt Multipack 4 x 115g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Heinz No Sugar Added Tomato Ketchup, 13 oz Bottle
Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz
Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint
Chobani® Original Plain Non-Fat Greek Yogurt
Ray’s No Sugar Added Original BBQ Sauce - 18.5oz
Where to buy
Activia Peach Fat Free No Added Sugar Gut Health Fruit Yoghurt Multipack 4 x 115g is available at 2 retailers
About this product
Yogurt · Piece