Is Ray’s No Sugar Added Original BBQ Sauce - 18.5oz Low FODMAP?
Description
The Ray's No Sugar Added Original BBQ Sauce (18.5oz) is a product known for its great taste, as mentioned by people. Although further details about the product are not available, it is appreciated by consumers for its flavorful sauce.
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Description
The Ray's No Sugar Added Original BBQ Sauce (18.5oz) is a product known for its great taste, as mentioned by people. Although further details about the product are not available, it is appreciated by consumers for its flavorful sauce.
Ingredients
Water, Tomato Paste, Distilled Vinegar, Allulose, Salt, Contains Less than 2% of Modified Corn Starch, Apple Cider Vinegar, Garlic (Dried), Caramel Color, Natural Flavor, Potassium Sorbate and Sodium Benzoate (Preservatives), Spice, Xanthan Gum, Mustard Flour, Paprika, Onion (Dried), Sucralose, Citric Acid, Sodium Citrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.