Is Activia Plant Based Probiotic Yogurt Coconut Base Dairy Free?

Ingredients

Water, Sugars (cane sugar, dextrose, grape juice concentrate (for colour)), Pea protein, Modified com starch, Coconut cream, Cherry puree, Peach puree, Cherries, Peaches, Chicory root inulin, Sunflower oil, Natural flavour, Active probiotic culture (Bifidobacterium lactis CNCM I-2494) and active bacterial cultures. Lemon juice concentrate, Black carrot juice (for colour), Annatto (for colour).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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