Is Activia Plant Based Probiotic Yogurt Coconut Base Vegan?

Ingredients

Water, Sugars (cane sugar, dextrose, grape juice concentrate (for colour)), Pea protein, Modified com starch, Coconut cream, Cherry puree, Peach puree, Cherries, Peaches, Chicory root inulin, Sunflower oil, Natural flavour, Active probiotic culture (Bifidobacterium lactis CNCM I-2494) and active bacterial cultures. Lemon juice concentrate, Black carrot juice (for colour), Annatto (for colour).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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