No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Activia Probiotic Yogurt Light With Bifidus Vanilla - 4-4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild vanilla flavor and smooth, creamy-yet-light texture make this single-serve yogurt popular for breakfasts, snacks, or stirred into smoothies and parfaits. Shoppers often cite consistent portion size, convenient packaging, and reliable flavor; some reviewers note sweetness preferences vary while many praise its easy, portable use and straightforward, mess-free storage options.

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Ingredients

Cultured Non Fat Milk, Water, Modified Food Starch, Inulin, Less Than 1%: Natural Artificial Flavors, Kosher Gelatin, Acacia Gum, Xanthan Gum, Sucralose, Acesulfame Potassium, Malic Acid, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/Cncm I-2494.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Activia Probiotic Yogurt Light With Bifidus Vanilla - 4-4 Oz is available at 11 retailers

RalphsSafewayShopRiteVitacostHarris TeeterHy-VeeWegmansUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Yogurt · Pouch

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothie