Is Activia Probiotic Yogurt Light With Bifidus Vanilla - 4-4 Oz Low FODMAP?
Description
Mild vanilla flavor and smooth, creamy-yet-light texture make this single-serve yogurt popular for breakfasts, snacks, or stirred into smoothies and parfaits. Shoppers often cite consistent portion size, convenient packaging, and reliable flavor; some reviewers note sweetness preferences vary while many praise its easy, portable use and straightforward, mess-free storage options.
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Description
Mild vanilla flavor and smooth, creamy-yet-light texture make this single-serve yogurt popular for breakfasts, snacks, or stirred into smoothies and parfaits. Shoppers often cite consistent portion size, convenient packaging, and reliable flavor; some reviewers note sweetness preferences vary while many praise its easy, portable use and straightforward, mess-free storage options.
Ingredients
Cultured Non Fat Milk, Water, Modified Food Starch, Inulin, Less Than 1%: Natural Artificial Flavors, Kosher Gelatin, Acacia Gum, Xanthan Gum, Sucralose, Acesulfame Potassium, Malic Acid, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/Cncm I-2494.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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