Is Activia Probiotics Vanilla Yoghurt Dairy Free?
Description
A vanilla flavored yoghurt has a smooth, creamy texture and a mild, sweet vanilla taste. People commonly eat it for breakfast, as a snack, or mixed with fruit, granola, or blended into smoothies. Customer reviews frequently note consistent creaminess, pleasant flavor, convenient packaging, and widely sold in many stores nationwide.
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Description
A vanilla flavored yoghurt has a smooth, creamy texture and a mild, sweet vanilla taste. People commonly eat it for breakfast, as a snack, or mixed with fruit, granola, or blended into smoothies. Customer reviews frequently note consistent creaminess, pleasant flavor, convenient packaging, and widely sold in many stores nationwide.
Ingredients
Whole Milk, Water, Milk Solids, Thickener (1442), Lemon Pulp, Live Lactic Acid Cultures (bifidobacterium Animalis Subspecies Lactis Cncm I-2494, Streptococcus Thermophilus, Lactococcus Lactis And Lactobacillus Bulgaricus), Natural Flavours, Lactase, Locust Bean Gum, Vanilla Bean (0.013%), Stevia Leaf Extract, Sea Salt, Natural Colour (carotene). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.