Is Planet Oat Oatmilk No Sugar Added Extra Creamy Original - 52 Fl. Oz. Dairy Free?
Description
Planet Oat Oatmilk No Sugar Added Extra Creamy Original 52 fl oz is a versatile and nutritious plant-based milk alternative. It is perfect for adding to coffee, cereal, and smoothies. This oatmilk is an excellent source of calcium, as well as vitamins A and D, making it a healthy choice. People love the taste of this oatmilk, finding it creamy and lightly sweet, which makes it a great addition to tea and coffee. With no added sugar, this oatmilk provides a guilt-free option for those looking for a delicious and wholesome dairy alternative.
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Description
Planet Oat Oatmilk No Sugar Added Extra Creamy Original 52 fl oz is a versatile and nutritious plant-based milk alternative. It is perfect for adding to coffee, cereal, and smoothies. This oatmilk is an excellent source of calcium, as well as vitamins A and D, making it a healthy choice. People love the taste of this oatmilk, finding it creamy and lightly sweet, which makes it a great addition to tea and coffee. With no added sugar, this oatmilk provides a guilt-free option for those looking for a delicious and wholesome dairy alternative.
Ingredients
Oatmilk (Filtered Water, Oats), Sunflower Oil, Calcium Carbonate, Dipotassium Phosphate (Stabilizer), Guar Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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