Is Planet Oat Oatmilk No Sugar Added Extra Creamy Original - 52 Fl. Oz. Gluten Free?

Description
Planet Oat Oatmilk No Sugar Added Extra Creamy Original 52 fl oz is a versatile and nutritious plant-based milk alternative. It is perfect for adding to coffee, cereal, and smoothies. This oatmilk is an excellent source of calcium, as well as vitamins A and D, making it a healthy choice. People love the taste of this oatmilk, finding it creamy and lightly sweet, which makes it a great addition to tea and coffee. With no added sugar, this oatmilk provides a guilt-free option for those looking for a delicious and wholesome dairy alternative.

Description
Planet Oat Oatmilk No Sugar Added Extra Creamy Original 52 fl oz is a versatile and nutritious plant-based milk alternative. It is perfect for adding to coffee, cereal, and smoothies. This oatmilk is an excellent source of calcium, as well as vitamins A and D, making it a healthy choice. People love the taste of this oatmilk, finding it creamy and lightly sweet, which makes it a great addition to tea and coffee. With no added sugar, this oatmilk provides a guilt-free option for those looking for a delicious and wholesome dairy alternative.
Ingredients
Oatmilk (Filtered Water, Oats), Sunflower Oil, Calcium Carbonate, Dipotassium Phosphate (Stabilizer), Guar Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.