Is Planet Oat Oatmilk No Sugar Added Extra Creamy Original - 52 Fl. Oz. Vegan?
Description
Planet Oat Oatmilk No Sugar Added Extra Creamy Original 52 fl oz is a versatile and nutritious plant-based milk alternative. It is perfect for adding to coffee, cereal, and smoothies. This oatmilk is an excellent source of calcium, as well as vitamins A and D, making it a healthy choice. People love the taste of this oatmilk, finding it creamy and lightly sweet, which makes it a great addition to tea and coffee. With no added sugar, this oatmilk provides a guilt-free option for those looking for a delicious and wholesome dairy alternative.
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Description
Planet Oat Oatmilk No Sugar Added Extra Creamy Original 52 fl oz is a versatile and nutritious plant-based milk alternative. It is perfect for adding to coffee, cereal, and smoothies. This oatmilk is an excellent source of calcium, as well as vitamins A and D, making it a healthy choice. People love the taste of this oatmilk, finding it creamy and lightly sweet, which makes it a great addition to tea and coffee. With no added sugar, this oatmilk provides a guilt-free option for those looking for a delicious and wholesome dairy alternative.
Ingredients
Oatmilk (Filtered Water, Oats), Sunflower Oil, Calcium Carbonate, Dipotassium Phosphate (Stabilizer), Guar Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.