Is Planet Oat Oatmilk No Sugar Added Extra Creamy Original - 52 Fl. Oz. Vegetarian?
Description
Planet Oat Oatmilk No Sugar Added Extra Creamy Original 52 fl oz is a versatile and nutritious plant-based milk alternative. It is perfect for adding to coffee, cereal, and smoothies. This oatmilk is an excellent source of calcium, as well as vitamins A and D, making it a healthy choice. People love the taste of this oatmilk, finding it creamy and lightly sweet, which makes it a great addition to tea and coffee. With no added sugar, this oatmilk provides a guilt-free option for those looking for a delicious and wholesome dairy alternative.
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Description
Planet Oat Oatmilk No Sugar Added Extra Creamy Original 52 fl oz is a versatile and nutritious plant-based milk alternative. It is perfect for adding to coffee, cereal, and smoothies. This oatmilk is an excellent source of calcium, as well as vitamins A and D, making it a healthy choice. People love the taste of this oatmilk, finding it creamy and lightly sweet, which makes it a great addition to tea and coffee. With no added sugar, this oatmilk provides a guilt-free option for those looking for a delicious and wholesome dairy alternative.
Ingredients
Oatmilk (Filtered Water, Oats), Sunflower Oil, Calcium Carbonate, Dipotassium Phosphate (Stabilizer), Guar Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.