No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.

Is Activia Rhubarb & Mixed Fruit Low Fat Gut Health Yoghurt Multipack 8x115g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.
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Ingredients

Blackberry & Raspberry:Yogurt (Milk), Sugar, Blackberry (6%), Raspberry (2%), Tapioca Starch, Stabiliser (Pectin), Natural Flavouring, Black Carrot Concentrate, Milk Minerals, Every Pot contains an exclusive combination of cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (Bifidus ActiRegularis®)Fig:Yogurt (Milk), Fig (8%), Sugar, Tapioca Starch, Lemon Juice Concentrate, Carrot Juice Concentrate, Stabiliser (Pection), Natural Flavouring, Milk Minerals, Every Pot contains an exclusive combination of cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (Bifidus ActiRegularis®)Prune:Yogurt (Milk), Prune (9%), Sugar, Tapioca Starch, Stabiliser (Pectin), Natural Flavourings, Concentrated Lemon Juice, Milk Minerals, Every Pot contains an exclusive combination of cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (Bifidus ActiRegularis®)Rhubarb:Yogurt (Milk), Rhubarb (8%), Sugar, Tapioca Starch, Natural Flavourings, Colour (Plain Caramel), Stabiliser (Pectin), Milk Minerals, Every Pot contains an exclusive combination of cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (Bifidus ActiRegularis®)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Activia Rhubarb & Mixed Fruit Low Fat Gut Health Yoghurt Multipack 8x115g is available at 3 retailers

TescoAsdaMorrisons

About this product

Yogurt · Piece

Flavor
FruityTangySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingMeal Prep
Alpha-Gal Friendly? Activia Rhubarb & Mixed Fruit Low Fat Gut Health Yoghurt Multipack 8x115g | Spoonful