Is Activia Vanilla & Granola Low Fat Breakfast Pot Topper Gut Health Yoghurt 165g Dairy Free?
Description
Smooth vanilla-flavored yoghurt with a crunchy granola topper provides a contrast of creamy and crisp textures. Commonly eaten as a quick breakfast or snack, users note convenient single-serve format, satisfying texture contrast, and pleasant vanilla taste; some reviewers comment on sweetness and topping quantity across retail sites and portion size.
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Description
Smooth vanilla-flavored yoghurt with a crunchy granola topper provides a contrast of creamy and crisp textures. Commonly eaten as a quick breakfast or snack, users note convenient single-serve format, satisfying texture contrast, and pleasant vanilla taste; some reviewers comment on sweetness and topping quantity across retail sites and portion size.
Ingredients
Vanilla Yogurt (88%): Yogurt (Milk), Water, Sugar (5, 5%), Natural Flavouring, Vanilla, Acidity Regulators (Citric Acid, Calcium Citrate), Modified Starch, Stabilisers (Pectin, Guar Gum), Colouring (Beta Caroten, Curcumin), Cereal Clusters (12%): Oat Flakes, Sugar, Cereal Crispies (Maize, Rice, Sugar, Whole Wheat Flour, Rye, Barley, Barley Malt, Low Fat Cocoa Powder, Salt), Sunflower Oil, Wheat Flour, Rye Flour, Wheat Germ, Coconut Flakes, Dextrose, Honey, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.