Is Activia Vanilla & Granola Low Fat Breakfast Pot Topper Gut Health Yoghurt 165g Gluten Free?
Description
Smooth vanilla-flavored yoghurt with a crunchy granola topper provides a contrast of creamy and crisp textures. Commonly eaten as a quick breakfast or snack, users note convenient single-serve format, satisfying texture contrast, and pleasant vanilla taste; some reviewers comment on sweetness and topping quantity across retail sites and portion size.
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Description
Smooth vanilla-flavored yoghurt with a crunchy granola topper provides a contrast of creamy and crisp textures. Commonly eaten as a quick breakfast or snack, users note convenient single-serve format, satisfying texture contrast, and pleasant vanilla taste; some reviewers comment on sweetness and topping quantity across retail sites and portion size.
Ingredients
Vanilla Yogurt (88%): Yogurt (Milk), Water, Sugar (5, 5%), Natural Flavouring, Vanilla, Acidity Regulators (Citric Acid, Calcium Citrate), Modified Starch, Stabilisers (Pectin, Guar Gum), Colouring (Beta Caroten, Curcumin), Cereal Clusters (12%): Oat Flakes, Sugar, Cereal Crispies (Maize, Rice, Sugar, Whole Wheat Flour, Rye, Barley, Barley Malt, Low Fat Cocoa Powder, Salt), Sunflower Oil, Wheat Flour, Rye Flour, Wheat Germ, Coconut Flakes, Dextrose, Honey, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.