No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Activia Yogurt with Probiotics, Blackberry/Blueberry/Blackcurrent/Berries, 100g (Pack of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Skim Milk, Ultrafiltered Milk, Sugars (Sugar, Grape Juice Concentrate (For Colour), Blueberry And Carrot Juice (For Colour)), Cream, Water, Fruits (Blueberries, Blackberry Puree, Blackberries, Raspberry Puree), Modified Corn Starch, Gelatin, Blackcurrant Juice Concentrate, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Carrageenan, Sodium Citrate, Vitamin D3, Malic Acid, Citric Acid, Made With Vitamin D Fortified Skim Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Activia Yogurt with Probiotics, Blackberry/Blueberry/Blackcurrent/Berries, 100g (Pack of 12) is available at 5 retailers

LoblawsReal Canadian SuperstoreIndependent City MarketFortinosGrocery Gateway

About this product

Yogurt · Pouch

Flavor
FruityTartTangy
Texture
CreamySmoothSoft
Commonly used for
BreakfastSnackingSmoothieTopping
Low FODMAP? Activia Yogurt with Probiotics, Blackberry/Blueberry/Blackcurrent/Berries, 100g (Pack of 12) | Spoonful