No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Activia Yogurt with Probiotics, Lactose Free, Lemon-Lime/Pomegranate-Berry/Raspberry-Lychee/Mandarin-Orange Flavour, 100g (Pack of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Four bright fruit varieties—lemon-lime, pomegranate-berry, raspberry-lychee and mandarin-orange—offer tangy to mildly sweet profiles in a smooth, creamy 100g cup. Consumers commonly use these single-serve portions for breakfasts, snacks or toppings; reviews note pleasant texture, appreciated flavor variety and convenient packaging, with occasional remarks about sweetness levels and minor intensity variations.

Ingredients

Skim Milk, Ultrafiltered Milk, Cream, Sugars (Sugar, Fructose, Fruit Juice Concentrate And Turmeric (For Colour), Fruit And Vegetable Juice (For Colour)), Water, Fruit Puree (Raspberry, Orange, Strawberry, Blueberry, Lychee), Modified Corn Starch, Gelatin, Mandarin Juice Concentrate, Natural Flavour, Lactase, Lemon Pulp, Lime Juice Concentrate, Sodium Citrate, Pomegranate Juice Concentrate, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Black Carrot Juice (For Colour), Locust Bean Gum, Vitamin D3, Annatto (For Colour), Xanthan Gum, Malic Acid, Made With Vitamin D Fortified Skim Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Activia Yogurt with Probiotics, Lactose Free, Lemon-Lime/Pomegranate-Berry/Raspberry-Lychee/Mandarin-Orange Flavour, 100g (Pack of 12) is available at 3 retailers

Walmart CaLoblawsFortinos

About this product

Yogurt · Pouch

Flavor
FruityCitrusTart
Texture
Creamy
Commonly used for
BreakfastSnackingMeal PrepDipping