Is Activia Yogurt with Probiotics, Fat Free 0% M.F., Vanilla Flavour, 650g Low FODMAP?

Ingredients

Skim Milk, Ultrafiltered Milk, Water, Sugar, Modified Corn Starch, Gelatin, Natural Flavour, Pectin, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Stevia Extract, Locust Bean Gum, Sodium Citrate, Malic Acid, Calcium Lactate, Vitamin A Palmitate And Vitamin D3, Made With Vitamins A & D Fortified Skim Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products