Is Green Valley Creamery, Yogurt Lactose Free Vanilla Low Fat Organic, 6 Ounce Low FODMAP?
Description
Green Valley Organics Yogurt Lactose Free Vanilla Organic, 6 oz. is a high-quality product made in the United States. It is a lactose-free and organic yogurt, providing a great option for those with lactose intolerance. This 6-ounce yogurt is known for its delicious taste and lack of stomach discomfort. It is also praised for its thick consistency, setting it apart from other yogurts. Many people enjoy pairing this yogurt with berries and granola. Overall, Green Valley Organics Yogurt Lactose Free Vanilla Organic, 6 oz. offers a satisfying and enjoyable yogurt experience.
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Description
Green Valley Organics Yogurt Lactose Free Vanilla Organic, 6 oz. is a high-quality product made in the United States. It is a lactose-free and organic yogurt, providing a great option for those with lactose intolerance. This 6-ounce yogurt is known for its delicious taste and lack of stomach discomfort. It is also praised for its thick consistency, setting it apart from other yogurts. Many people enjoy pairing this yogurt with berries and granola. Overall, Green Valley Organics Yogurt Lactose Free Vanilla Organic, 6 oz. offers a satisfying and enjoyable yogurt experience.
Ingredients
Organic Pasteurized Cultured Lowfat Milk, Organic Cane Sugar, Organic Vanilla Extract, Pectin, Lactase Enzyme, Live And Active Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Lactose Free Yogurt
Delicious. Firm texture somewhat similar to Greek Yogurt Hard to find
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