Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lactaid, Lactose Free 2% Reduced Fat Milk, Ultra Pasteurized, Half Gallon, 64 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Creamy, mild flavor with a slightly sweet note and a smooth, pourable texture that many find comparable to regular milk. Commonly used for cereal, coffee, baking, and cooking. Reviews praise its familiar taste and convenience; some note higher price, occasional packaging issues, or a thinner mouthfeel than whole milk overall.

Ingredients

Reduced Fat Milk, Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3, Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.5(3 reviews)

Tastes like milk

Don't miss my regular milk at all.

tasty
GusmomApr 3, 2022

This one works.

Living with SIBO is a life of Russian roulette, while fairlife claims to be lactose free I still have a reaction however with this product I have no such reaction. Beware just because it works for me, know that your result may differ.

priceytasty
steaston3Nov 2, 2021

Don’t even miss “real” milk

This product is great! It tasted exactly like regular cows milk and gives non of the discomfort! I have to knock off one star though because sometimes it smells sour far before the expiration date. However, if you consume it in 2 weeks or less you should be perfectly fin

pantry stapletasty
Angel4uraAug 7, 2021