Is Fairlife Milk 52 fl oz - Lactose Free Fat Free Skim Milk Low FODMAP?

Description
Fairlife milk is a lactose-free, fat-free skim milk that comes from family-owned farms. It undergoes a unique process where it flows through soft filters, concentrating goodness like protein and calcium. This milk does not contain artificial growth hormones and has 50% more protein and 50% less sugar than regular milk. People appreciate the quality and nutritional benefits of Fairlife milk.

Description
Fairlife milk is a lactose-free, fat-free skim milk that comes from family-owned farms. It undergoes a unique process where it flows through soft filters, concentrating goodness like protein and calcium. This milk does not contain artificial growth hormones and has 50% more protein and 50% less sugar than regular milk. People appreciate the quality and nutritional benefits of Fairlife milk.
Ingredients
Nonfat Ultra-filtered Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3, Nonfat Ultra-filtered Milk, Vitamin D3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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