Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is fairlife Lactose Free Ultra Filtered Whole Milk, 52 fl oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Creamy and slightly sweet with a rich, smooth mouthfeel, this milk is frequently used in coffee, cereal, baking, smoothies, and sauces. Reviewers often praise its velvety texture and consistent flavor while noting good frothing for espresso; some mention higher cost and larger carton size affecting convenience and occasional availability issues.

Ingredients

Ultra-filtered Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3, Ultra-filtered Milk, Vitamin D3

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(1 review)

Low-FODMAP warning

People with SIBO be cautious you may have a reaction to this product. While the taste is good, I have a reaction if I drink over 1 cup. Just a warning, lactaid has been a better solution for me.

steaston3Nov 2, 2021