Is Green Valley Organics Organic Lactose Free Cream Cheese, 8 oz Low FODMAP?
Description
Creamy, mildly tangy and smooth, this eight-ounce spread offers a dense yet easily spreadable texture; customers commonly report a fresh, balanced flavor and reliable consistency. It is frequently used on bagels, in baking, for dips and frostings, and as a cooking ingredient, with reviewers noting good usability and flavor retention.
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Description
Creamy, mildly tangy and smooth, this eight-ounce spread offers a dense yet easily spreadable texture; customers commonly report a fresh, balanced flavor and reliable consistency. It is frequently used on bagels, in baking, for dips and frostings, and as a cooking ingredient, with reviewers noting good usability and flavor retention.
Ingredients
Organic Pasteurized Cultured Cream (Milk), Lactase Enzyme, Sea Salt, Live and Active Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Creamy But Ew
Flavor isn’t too bad, but I have never had a food make my stomach so sick.
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