No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

Is Activia Yogurt with Probiotics, Lactose Free,Vanilla/Strawberry/Raspberry/Cherry Flavour, 100g (Pack of 12) Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

Description

Activia yogurt with probiotics is a lactose-free snack that comes in a 100g pack of 12. It has a fruity flavor, including vanilla, strawberry, raspberry, and cherry. Activia contains billions of live and active probiotics per serving, which support gut health. Many people enjoy the flavor and consistency of Activia, finding it irresistible and great for digestion. Some users believe that Activia has improved their gut health. However, there are also suggestions from users that Activia should be thicker and less watery. Overall, Activia yogurt with probiotics is a convenient and tasty way to incorporate probiotics into breakfast or enjoy as a snack.

Ingredients

Skim Milk, Cream, Sugar, Milk Protein, Water, Fructose, Whey Protein Concentrate, Modified Corn Starch, Skim Milk Powder, Gelatin, Natural Flavour, Lactase, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Natural Colours, Malic Acid, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Strawberry: Skim Milk, Strawberries, Pectin, Natural Colour, Calcium Lactate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Cherry: Skim Milk, Cherries, Carrageenan, Sodium Citrate, Gellan Gum, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Raspberry: Skim Milk, Raspberry Puree, Vitamin D3, Made With Vitamin D Fortified Skim Milk

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.