No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Activia Yogurt with Probiotics, Strawberry/Blueberry/Raspberry/Peach Flavour, 100g (Pack of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Fruity single-serve cups deliver strawberry, blueberry, raspberry and peach flavors with a smooth, creamy texture and occasional fruit pieces. Commonly eaten as a quick snack, breakfast accompaniment, or dessert, reviewers frequently mention consistent creaminess, convenient packaging, varied fruit taste, occasional remarks about sweetness or value, and mild tartness sometimes noted.

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Ingredients

Skim Milk, Cream, Fructose, Milk Protein, Blueberries, Sugar, Water, Whey Protein Concentrate, Modified Corn Starch, Skim Milk Powder, Gelatin, Natural Flavour, Natural Colour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Carrageenan, Sodium Citrate, Malic Acid, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Strawberry: Skim Milk, Strawberries, Pectin, Calcium Lactate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Raspberry: Skim Milk, Raspberry Puree, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Peach: Skim Milk, Peach, Vitamin D3, Made With Vitamin D Fortified Skim Milk

Check Activia Yogurt with Probiotics, Strawberry/Blueberry/Raspberry/Peach Flavour, 100g (Pack of 12) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Where to buy

Activia Yogurt with Probiotics, Strawberry/Blueberry/Raspberry/Peach Flavour, 100g (Pack of 12) is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Yogurt · Spreadable

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Activia Yogurt with Probiotics, Strawberry/Blueberry/Raspberry/Peach Flavour, 100g (Pack of 12) | Spoonful