Is Activia Peach and Strawberry Probiotic Yogurt, Lowfat Yogurt Cups, 4 oz, 12 Count Low FODMAP?
Description
Peach and strawberry cups deliver a smooth, creamy texture with distinct fruit-forward flavor; consumers commonly eat them as snacks, quick breakfasts, or lunchbox additions and use them in smoothies or as dessert toppings. Reviews frequently cite consistent creaminess, convenient single-serve packaging, and occasional comments about sweetness and fruit pieces overall.
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Why it's not low FODMAP
- peaches
- cultured reduced fat milk
- fruit juice concentrate
- strawberry cultured reduced fat milk
- natural flavors
- milk protein concentrate
peaches
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Peach and strawberry cups deliver a smooth, creamy texture with distinct fruit-forward flavor; consumers commonly eat them as snacks, quick breakfasts, or lunchbox additions and use them in smoothies or as dessert toppings. Reviews frequently cite consistent creaminess, convenient single-serve packaging, and occasional comments about sweetness and fruit pieces overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry Ingredients: Cultured Reduced Fat Milk, Cane Sugar, Strawberries, Water, Modified Food Starch, Less than 1%: Natural Flavors, Fruit & Vegetable Juice (for Color), Fruit Juice Concentrate (for Color), Milk Protein Concentrate, Kosher Gelatin, Carrageenan, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and Active Probiotic B. Lactis DN 173- 010/Cncm 1-2494. Ingredients Peach: Cultured Reduced Fat Milk, Cane Sugar, Water, Peaches, Modified Food Starch, Less than 1%: Natural Flavors, Black Carrot Juice & Annatto Extract (for Color), Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Xanthan Gum, Carrageenan, Malic Acid, Sodium Citrate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and Active Probiotic B, Lactis Dn 173-010/Cncm 1-2494.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Activia Peach and Strawberry Probiotic Yogurt, Lowfat Yogurt Cups, 4 oz, 12 Count is available at 21 retailers
About this product
Yogurt · Piece