Is Vitafusion Fiber Gummies Peach Strawberry and Blackberry, 90CT Low FODMAP?
Description
Peach, strawberry and blackberry flavors are distinct and mildly sweet, delivered in soft, chewy gummies with a slightly sticky exterior. Consumers commonly chew them as a convenient, on-the-go treat or daily chewable; reviews note pleasant taste and texture for many users, while some mention occasional overly sweet or sticky pieces.
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Description
Peach, strawberry and blackberry flavors are distinct and mildly sweet, delivered in soft, chewy gummies with a slightly sticky exterior. Consumers commonly chew them as a convenient, on-the-go treat or daily chewable; reviews note pleasant taste and texture for many users, while some mention occasional overly sweet or sticky pieces.
Ingredients
Polydextrose, Water, Gelatin, Xylitol, Less Than 2% Of: Beeswax, Colors (Annatto Extract, Blueberry And Carrot Concentrates, Purple Carrot Juice Concentrate), Fractionated Coconut Oil, Malic Acid, Natural Flavors And Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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