Is Mio Energy Caffeine And B Vitamins Strawberry Pineapple Smash Liquid Water Enhancer Low FODMAP?
Description
Bright strawberry and tropical pineapple combine into a tangy-sweet, fruit-forward concentrate with a smooth, viscous consistency that blends readily into still or sparkling water. Commonly used to flavor beverages, cocktails, or iced tea, reviewers note convenient portability, bold flavor, and occasional comments about sweetness or an artificial aftertaste and balance.
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Description
Bright strawberry and tropical pineapple combine into a tangy-sweet, fruit-forward concentrate with a smooth, viscous consistency that blends readily into still or sparkling water. Commonly used to flavor beverages, cocktails, or iced tea, reviewers note convenient portability, bold flavor, and occasional comments about sweetness or an artificial aftertaste and balance.
Ingredients
Water, Citric Acid, Malic Acid, Caffeine, Contains Less Than 2% Of Taurine, Guarana Extract, Ginseng Extract (Panax), Niacinamide (Vitamin B3), Vitamin B6, Vitamin B12, Natural Flavor, Sucralose And Acesulfame Potassium (Sweeteners), Sodium Citrate, Potassium Citrate, Gum Arabic, Sucrose Acetate Isobutyrate, Yellow 5, Red 40;- Potassium Sorbate (Preservative)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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