Is Stur All Natural Simply Strawberry Watermelon Liquid Water Enhancer Low FODMAP?
Description
Stur All Natural Simply Strawberry Watermelon Liquid Water Enhancer is a water enhancer made from real fruit extracts. It is sweetened with stevia and does not contain sugar or artificial ingredients. This keto-friendly enhancer mixes instantly into water and provides antioxidants and B Vitamins. People appreciate the flavor of this water enhancer, although some find the price to be too high. Stur is also a great addition to Soda Stream, which is a popular home, work, and on-the-go beverage option that adds flavor without the use of chemicals. Overall, Stur All Natural Simply Strawberry Watermelon Liquid Water Enhancer offers a convenient and healthy way to enhance the taste of water.
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Description
Stur All Natural Simply Strawberry Watermelon Liquid Water Enhancer is a water enhancer made from real fruit extracts. It is sweetened with stevia and does not contain sugar or artificial ingredients. This keto-friendly enhancer mixes instantly into water and provides antioxidants and B Vitamins. People appreciate the flavor of this water enhancer, although some find the price to be too high. Stur is also a great addition to Soda Stream, which is a popular home, work, and on-the-go beverage option that adds flavor without the use of chemicals. Overall, Stur All Natural Simply Strawberry Watermelon Liquid Water Enhancer offers a convenient and healthy way to enhance the taste of water.
Ingredients
Fruit & Flavor Blend* (Natural Flavor, White Grape Juice^, Strawberry Juice^, Watermelon Juice^), Purified Water, Citric Acid, Vegetable Juice Color), Ascorbic Acid (Vitamin C), Malic Acid, Natural Stevia Leaf Extract (Reb A), Reb M. * adds a negligible amount of sugar. ^from concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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