This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simply Non GMO All Natural Raspberry Lemonade Raspberry, 52 fl oz Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright raspberry and lemon flavors deliver a tart-yet-sweet beverage with a smooth, slightly pulpy mouthfeel; consumers commonly chill it, serve over ice, or use it as a mixer for sparkling water and cocktails. Reviews frequently note refreshing fruit prominence, convenience of the bottle size, and mixed opinions on sweetness intensity.

Ingredients

Contains Pure Filtered Water, Lemon Juice, Sugar, Raspberry Puree, Natural Flavors, Stevia Leaf Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.