Is STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY FLAVORED GUMMIES, STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY Low FODMAP?
Description
Assorted fruit-flavored gummies offer pronounced strawberry, red raspberry, blackberry, black raspberry, white grape and cherry notes with a soft, chewy texture; consumers commonly enjoy them as casual snacks, party bowl fillers or lunchbox treats. Reviewers frequently mention consistent chew, distinct fruity tastes, occasional sweetness intensity and good variety and packaging.
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Description
Assorted fruit-flavored gummies offer pronounced strawberry, red raspberry, blackberry, black raspberry, white grape and cherry notes with a soft, chewy texture; consumers commonly enjoy them as casual snacks, party bowl fillers or lunchbox treats. Reviewers frequently mention consistent chew, distinct fruity tastes, occasional sweetness intensity and good variety and packaging.
Ingredients
Corn Syrup, Sugar, Water, Modified Corn Starch, Gelatin, Less Than 2% Of: Citric Acid, Natural And Artificial Flavors, Mineral Oil, Colors (Red 40, Blue 1, Yellow 5), Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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