Is Two Good Greek Yogurt, Lowfat, Vanilla 4 - 5.3 oz (150 g) cups 1.32 lb (600 g) Low FODMAP?
Description
The Greek yogurt lowfat vanilla cups are a popular choice among customers. With a weight of 4 53 oz (150 g) per cup, these single serve cups offer a delicious and satisfying treat. Not only is the yogurt gluten-free and keto-friendly, but it is also known for its thick and creamy texture. People rave about the yogurt's great flavor and appreciate its low sugar content. Overall, these yogurt cups are highly regarded for their quality and are a favorite among those seeking a tasty and healthy option.
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Description
The Greek yogurt lowfat vanilla cups are a popular choice among customers. With a weight of 4 53 oz (150 g) per cup, these single serve cups offer a delicious and satisfying treat. Not only is the yogurt gluten-free and keto-friendly, but it is also known for its thick and creamy texture. People rave about the yogurt's great flavor and appreciate its low sugar content. Overall, these yogurt cups are highly regarded for their quality and are a favorite among those seeking a tasty and healthy option.
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1% Of Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum, Stevia Leaf Reb M, Fruit And Vegetable Juice Concentrate (For Color), Sea Salt, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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