Yes! The manufacturer claims that this product is gluten free.

Is Two Good Greek Yogurt, Lowfat, Vanilla 4 - 5.3 oz (150 g) cups 1.32 lb (600 g) Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

The Greek yogurt lowfat vanilla cups are a popular choice among customers. With a weight of 4 53 oz (150 g) per cup, these single serve cups offer a delicious and satisfying treat. Not only is the yogurt gluten-free and keto-friendly, but it is also known for its thick and creamy texture. People rave about the yogurt's great flavor and appreciate its low sugar content. Overall, these yogurt cups are highly regarded for their quality and are a favorite among those seeking a tasty and healthy option.

Ingredients

Cultured Reduced Fat Milk, Water, Less Than 1% Of Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum, Stevia Leaf Reb M, Fruit And Vegetable Juice Concentrate (For Color), Sea Salt, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.