Is Activia Strawberry and Blueberry Probiotic Yogurt, Lowfat Yogurt Cups, 4 oz, 12 Count Low FODMAP?
Description
Strawberry and blueberry cups offer a smooth, creamy texture with noticeable fruit pieces and a mildly sweet, slightly tangy flavor. Commonly eaten for breakfast or snacks, used in parfaits, smoothies, and lunchboxes. Reviews note consistent creaminess and convenient cup size, while some mention varying sweetness and occasional fruit inconsistency concerns.
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Description
Strawberry and blueberry cups offer a smooth, creamy texture with noticeable fruit pieces and a mildly sweet, slightly tangy flavor. Commonly eaten for breakfast or snacks, used in parfaits, smoothies, and lunchboxes. Reviews note consistent creaminess and convenient cup size, while some mention varying sweetness and occasional fruit inconsistency concerns.
Ingredients
STRAWBERRY INGREDIENTS: CULTURED REDUCED FAT MILK, CANE SUGAR, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), FRUIT JUICE CONCENTRATE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, CARRAGEENAN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCMI-2494. BLUEBERRY INGREDIENTS: CULTURED REDUCED FAT MILK, CANE SUGAR, BLUEBERRY PUREE, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCMI-2494.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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