Is Activia Yogurt with Probiotics, Vanilla Flavour, 100g (Pack of 8) Vegan?

Ingredients

Skim Milk, Cream, Sugar, Water, Modified Corn Starch, Milk And Whey Protein Concentrate, Fructose, Skim Milk Powder, Gelatin, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Natural Colour, Vitamin D3, Malic Acid, Made With Vitamin D Fortified Skim Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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