Is Activia Yogurt with Probiotics, Vanilla Flavour, 650g GERD Friendly?
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Why it's not GERD friendly
- cream
- ultrafiltered milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Ultrafiltered Milk, Cream, Sugars (Sugar, Caramel And Fruit Juice (For Colour)), Water, Modified Corn Starch, Gelatin, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Vitamin D3, Annato (For Colour), Malic Acid, Made With Vitamin D Fortified Skim Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Yogurt · Spreadable