Is Activia Yogurt with Probiotics, Yellow Apple/Apricot/Mango/Peach, 100g (Pack of 12) Gluten Free?
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Ingredients
Skim Milk, Cream, Fructose, Milk Protein, Sugar, Water, Apple, Whey Protein Concentrate, Modified Corn Starch, Apple Juice Concentrate, Skim Milk Powder, Gelatin, Natural Flavours, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Carrageenan, Concentrated Lemon Juice, Potassium Sorbate, Sodium Citrate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Apricots: Skim Milk, Apricots, Natural Flavour, Natural Colour, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Mango: Skim Milk, Mango Puree, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Peach: Skim Milk, Peach, Pectin, Malic Acid, Calcium Lactate, Vitamin D3, Made With Vitamin D Fortified Skim Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.