Is Actual Veggies Sweet Potato Super Fries Gluten Free?

Ingredients

Sweet Potato, Russet Potato, Avocado Oil, Carrot, Pea Protein, Potato Starch, Chickpea, Onion, Apple Cider Vinegar, Chia Seed, Ovata Seed, Shiitake, Spice Blend (kosher Salt, Garlic Powder, Smoked Paprika, Smoked Ancho, Onion Powder, Black Pepper)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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