Is Actv Almond Chocolate Fudge Nutritional Supplement Energy Bar Gluten Free?

Ingredients

ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC SOY FLOUR), ORGANIC EVAPORATED CANE SYRUP, ORGANIC ALMONDS, ORGANIC ALMOND BUTTER, ORGANIC ROASTED SOY BITS, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SYRUP , MIXED TOCOPHEROLS), ORGANIC ROLLED OATS, NATURAL FLAVOURS, CHOCOLATE CHIPS (ORGANIC EVAPORATED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, COCOA, SUNFLOWER LECITHIN), COCOA, ORGANIC OAT HULL FIBRE, ORGANIC DATE PASTE, PSYLLIUM SEED HUSK, ORGANIC MILLED FLAXSEEDS, UNSWEETENED CHOCOLATE, SEA SALT, VITAMINS AND MINERALS (DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRIMAGNESIUM DIPHOSPHATE, ORGANIC TAPIOCA MALTODEXTRIN, NIACINAMIDE, ASCORBIC ACID, ZINC CITRATE, FERROUS SULFATE, D-ALPHA TOCOPHERYL ACETATE, POTASSIUM IODIDE, VITAMIN A PALMITATE, MANGANESE SULFATE, BIOTIN, D-CALCIUM PANTOTHENATE, COPPER GLUCONATE, SODIUM MOLYBDATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, SODIUM SELENIT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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