Is Actv Almond Chocolate Fudge Nutritional Supplement Energy Bar Dairy Free?

Ingredients

ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC SOY FLOUR), ORGANIC EVAPORATED CANE SYRUP, ORGANIC ALMONDS, ORGANIC ALMOND BUTTER, ORGANIC ROASTED SOY BITS, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SYRUP , MIXED TOCOPHEROLS), ORGANIC ROLLED OATS, NATURAL FLAVOURS, CHOCOLATE CHIPS (ORGANIC EVAPORATED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, COCOA, SUNFLOWER LECITHIN), COCOA, ORGANIC OAT HULL FIBRE, ORGANIC DATE PASTE, PSYLLIUM SEED HUSK, ORGANIC MILLED FLAXSEEDS, UNSWEETENED CHOCOLATE, SEA SALT, VITAMINS AND MINERALS (DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRIMAGNESIUM DIPHOSPHATE, ORGANIC TAPIOCA MALTODEXTRIN, NIACINAMIDE, ASCORBIC ACID, ZINC CITRATE, FERROUS SULFATE, D-ALPHA TOCOPHERYL ACETATE, POTASSIUM IODIDE, VITAMIN A PALMITATE, MANGANESE SULFATE, BIOTIN, D-CALCIUM PANTOTHENATE, COPPER GLUCONATE, SODIUM MOLYBDATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, SODIUM SELENIT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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