Is Actv Almond Chocolate Fudge Nutritional Supplement Energy Bar Vegan?

Ingredients

ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC SOY FLOUR), ORGANIC EVAPORATED CANE SYRUP, ORGANIC ALMONDS, ORGANIC ALMOND BUTTER, ORGANIC ROASTED SOY BITS, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SYRUP , MIXED TOCOPHEROLS), ORGANIC ROLLED OATS, NATURAL FLAVOURS, CHOCOLATE CHIPS (ORGANIC EVAPORATED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, COCOA, SUNFLOWER LECITHIN), COCOA, ORGANIC OAT HULL FIBRE, ORGANIC DATE PASTE, PSYLLIUM SEED HUSK, ORGANIC MILLED FLAXSEEDS, UNSWEETENED CHOCOLATE, SEA SALT, VITAMINS AND MINERALS (DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRIMAGNESIUM DIPHOSPHATE, ORGANIC TAPIOCA MALTODEXTRIN, NIACINAMIDE, ASCORBIC ACID, ZINC CITRATE, FERROUS SULFATE, D-ALPHA TOCOPHERYL ACETATE, POTASSIUM IODIDE, VITAMIN A PALMITATE, MANGANESE SULFATE, BIOTIN, D-CALCIUM PANTOTHENATE, COPPER GLUCONATE, SODIUM MOLYBDATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, SODIUM SELENIT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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