Is Acure Ultra Hydrating Conditoner Argan & Pumpkin, 8 Oz Low FODMAP?

Ingredients

Aqua (Water/Eau), Cetearyl Alcohol, Glycerin, Stearalkonium Chloride, Behentrimonium Chloride, Cetearyl Glucoside, Glyceryl Stearate, Sorbitan Olivate, Argania Spinosa (Argan) Kernel Oil (Organic Ingredient), Cucurbita Pepo (Pumpkin) Seed Oil, Cinnamomum Cassia Bark Oil, Prunus Amygdalus Dulcis (Sweet Almond) Seed Extract, Theobroma Cacao (Cocoa) Seed Butter, Guar Hydroxypropyltrimonium Chloride, Arginine, Euterpe Oleracea (Acai) Fruit Extract (Organic Ingredient), Rubus Fruticosus (Blackberry) Fruit Extract (Organic Ingredient), Punica Granatum (Pomegranate) Extract Organic Ingredient, Rosa Canina (Rosehip) Fruit Extract, Calendula Officinalis Flower Extract (Organic Ingredient), Aspalathus Linearis (Rooibos) Leaf Extract, Chamomilla Recutita (Matricaria) Flower Extract, Benzaldehyde, Sodium Levulinate, Lactic Acid, Tocopheryl Acetate, Cetyl Alcohol, Potassium Sorbate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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