Is Acure Ultra Hydrating Shampoo Argan & Pumpkin Low FODMAP?
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Ingredients
Aqua (Water/Eau), Cocamidopropyl Betaine, Sodium Lauroyl Methyl Isethionate, Betaine, Glycerin, Cocoglucosides Hydroxypropyltrimonium Chloride, Aloe Barbadensis Leaf Juice (Organic Ingredient), Argania Spinosa Kernel Oil (Organic Ingredient), Cucurbita Pepo (Pumpkin) Seed Oil, Cinnamomum Cassia Bark Oil, Prunus Amygdalus Dulcis (Sweet Almond) Seed Extract, Theobroma Cacao (Cocoa) Seed Butter, Sodium Methyl Cocoyl Taurate, Sodium Cocoyl Glutamate, Euterpe Oleracea (Acai) Fruit Extract (Organic Ingredient), Rubus Fruticosus (Blackberry) Fruit Extract (Organic Ingredient), Punica Granatum (Pomegranate) Extract, Rosa Canina (Rosehip) Fruit Extract (Organic Ingredient), Calendula Officinalis Flower Extract, Aspalathus Linearis (Rooibos) Leaf Extract, Chamomilla Recutita (Matricaria) Flower Extract (Organic Ingredient), Benzaldehyde, Citric Acid, Sodium Levulinate, Levulinic Acid, Guar Hydroxypropyltrimonium Chloride, Potassium Sorbate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.