Is Acure Vivacious Volume Shampoo Mint & Echinacea, 8 Oz Vegetarian?

Ingredients

Aqua (Water/Eau), Cocamidopropyl Betaine, Sodium Lauroyl Methyl Isethionate, Betaine, Glycerin, Cocoglucosides Hydroxypropyltrimonium Chloride, Aloe Barbadensis Leaf Juice (Organic Ingredients), Argania Spinoa (Argan) Kernel Oil (Organic Ingredients), Mentha Piperita, (Peppermint) Leaf Extract, Echinacea Angustifolia Extract, Chenopodium Quinoa Seed Extract, Moringa Oleifera Seed Extract, Cucurbita Pepo (Pumpkin) Seed Oil, Hippophae Rhamnoides (Sea Buckthorn) Fruit Oil, Theobroma Cacao (Cocoa) Seed Butter, Sodium Methyl Cocoyl Taurate, Sodium Cocoyl Glutamate, Euterpe Oleracea (Acai) Fruit Extract (Organic Ingredients), Rubus Fruticosus (Blackberry) Fruit Extract (Organic Ingredients), Punica Granatum (Pomegranate) Extract (Organic Ingredients), Rosa Canina (Rosehip) Fruit Extract (Organic Ingredients), Calendula Officinalis Flower Extract (Organic Ingredients), Aspalathus Linearis (Rooibos) Leaf Extract (Organic Ingredients), Chamomilla Recutita (Matricaria) Flower Extract (Organic Ingredients), Rosmarinus Officinalis (Rosemary) Leaf Oil, Citric Acid, Sodium Levulinate, Levulinic Acid, Guar Hydroxypropyltrimonium Chloride, Potassium Sorbate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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