Is ADAM SUPERIOR MEN'S MULTI - 120 TABS Dairy Free?


Ingredients
Vitamin A (100% As Natural Beta-carotene), Vitamin C (From Calcium Ascorbate), Vitamin D (As Ergocalciferol-vegetarian Source), Vitamin E (From D'alpha Tocophero Succinate), Vitamin K (From Green Foods), Thiamine (Vitamin B-1), From Thiamine Hcl, Riboflavin (Vitamin B-2), Niacin (Vitamin B-3), From Niacinamide And Inositol Hexancotinate, Vitamin B-6 (From Pyridoxine Hcl, Pyridoxidal-5-phosphate (P-5-p)), Folate (As Folic Acid), Vitamin B-12 (As Methylcobalamin), Biotin, Pantothenic Acid (From Calcium Pantothenate), Minerals:, Calcium (From Ascorbate, Carbonate, And Citrate), Iodine (From Kelp), Magnesium (From Magnesium Oxide, Citrate And Zma), Zinc (From Zinc Picolinate), Selenium (From L-selenomethionine), Copper (From Amino Acid Chelate), Manganese (From Amino Acid Chelate), Chromium (From Chromium Chelavite), Molybdenum (From Amino Acid Chelate), From Chloride, Coral Calcium, Saw Palmetto Extract (Serenoa Repens), Min, 45% Fatty Acids, Panax Ginseng Extract (Roots), Min, 5% Ginsenosides, Zma, Alpha Lipoic Acid, Choline (From Choline Bitartrate), Royal Jelly, Kelp (Laminaria Digitata), Whole Plant, Ginkgo Biloba Extract (Leaf), Nettle Extract (Root), Urtica Vinifera, Grape Seed Extract (Vitis Vinifera), Min, 90% Polyphenols, Inositol (From Inositol Granules And Inositol Nicotinate), Bromelain (2400 Gdu), Lipase (80,000 Fcc), Papain (2000 Usp), Pepsin (1:10,000), Amylase (5000 Fcc), Coq10 (As Ubidecarenone), Lycopene (As Lyc-o-mato), Boron (From Boron Acc), Lutein (From Floraglo), Vanadium (From Vanadium Acc), Cellulose, Maltodextrin, Stearic Acid (Vegetable Source), Croscarmellose, Silica And Magnesium Stearate (Vegetable Source)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


