Is ADAM SUPERIOR MEN'S MULTI - 120 TABS Low FODMAP?
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Ingredients
Vitamin A (100% As Natural Beta-carotene), Vitamin C (From Calcium Ascorbate), Vitamin D (As Ergocalciferol-vegetarian Source), Vitamin E (From D'alpha Tocophero Succinate), Vitamin K (From Green Foods), Thiamine (Vitamin B-1), From Thiamine Hcl, Riboflavin (Vitamin B-2), Niacin (Vitamin B-3), From Niacinamide And Inositol Hexancotinate, Vitamin B-6 (From Pyridoxine Hcl, Pyridoxidal-5-phosphate (P-5-p)), Folate (As Folic Acid), Vitamin B-12 (As Methylcobalamin), Biotin, Pantothenic Acid (From Calcium Pantothenate), Minerals:, Calcium (From Ascorbate, Carbonate, And Citrate), Iodine (From Kelp), Magnesium (From Magnesium Oxide, Citrate And Zma), Zinc (From Zinc Picolinate), Selenium (From L-selenomethionine), Copper (From Amino Acid Chelate), Manganese (From Amino Acid Chelate), Chromium (From Chromium Chelavite), Molybdenum (From Amino Acid Chelate), From Chloride, Coral Calcium, Saw Palmetto Extract (Serenoa Repens), Min, 45% Fatty Acids, Panax Ginseng Extract (Roots), Min, 5% Ginsenosides, Zma, Alpha Lipoic Acid, Choline (From Choline Bitartrate), Royal Jelly, Kelp (Laminaria Digitata), Whole Plant, Ginkgo Biloba Extract (Leaf), Nettle Extract (Root), Urtica Vinifera, Grape Seed Extract (Vitis Vinifera), Min, 90% Polyphenols, Inositol (From Inositol Granules And Inositol Nicotinate), Bromelain (2400 Gdu), Lipase (80,000 Fcc), Papain (2000 Usp), Pepsin (1:10,000), Amylase (5000 Fcc), Coq10 (As Ubidecarenone), Lycopene (As Lyc-o-mato), Boron (From Boron Acc), Lutein (From Floraglo), Vanadium (From Vanadium Acc), Cellulose, Maltodextrin, Stearic Acid (Vegetable Source), Croscarmellose, Silica And Magnesium Stearate (Vegetable Source)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.