Is Olly The Perfect Men's Multi Blackberry Blitz -- 90 Gummies Low FODMAP?
Description
Blackberry flavored gummies offer a sweet berry taste with a soft, chewy texture. Consumers typically take them once daily as part of a morning routine or with breakfast. Reviews commonly note enjoyable flavor and convenience, while others report stickiness, occasional clumping in the jar, or a large chew size issues.
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Description
Blackberry flavored gummies offer a sweet berry taste with a soft, chewy texture. Consumers typically take them once daily as part of a morning routine or with breakfast. Reviews commonly note enjoyable flavor and convenience, while others report stickiness, occasional clumping in the jar, or a large chew size issues.
Ingredients
Glucose Syrup, Beet Sugar, Water, Gelatin, Grape Juice Concentrate, Blackberry Juice Concentrate, Lactic Acid, Citric Cid, Natural Flavors, Pectin, Manufactured In A Facility That Processes Soy, Egg, Peanuts, Tree Nuts, Milk, Fish, Shellfish And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.