Is Adams Spice Company Adams Reserve Low FODMAP?

Ingredients

Onion, Garlic, Sea Salt, Hatch Green Chili Pepper, Spices, Sour Cream Powder (sour Cream [cultured Cream, Nonfat Dried Milkj, Natural Vitamin E [to Preserve Freshness], Green Onion, Yeast Extract, Buttermilk Powder (sweet Cream Buttermilk, Natural Butter Flavor, Maltodextrin, Whole Milk Powder, Cultured Buttermilk, Citric Acid, Salt), Citric Acid, Lactic Acid, Calcium Lactate And Sodium Diacetate. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Adams Spice Company Adams Reserve is available at 1 retailer

About this product

Seasoning · Powder, Dried