Is ADAPTOGENIC B COMPLEX 616MG - 180 VCAPS + BONUS ITEM Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

magnesium stearate
glucosamine salt
biotin
calcium d-pantothenate
+6 more

magnesium stearate

Dietitian note

Magnesium stearate (also called e572) refers to the magnesium salt of stearic acid. It may be derived from animal fat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin B1 (Benforiamine), Vitamin B2 (Riboflavin 5'-Phosphate , Riboflavin), Vitamin B3 (Niacin From Inositol Hexanicotinate), Vitamin B5 (Pantethine, Calcium D-pantothenate), Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxal Hydrochloride), Vitamin B12 (Methylcobalamin), Folic Acid ((6S)-5-methyltetrahydrofolic Acid, Glucosamine Salt, Folate), Biotin, Choline (Choline Bitartate), Ascorbic Acid (Vitamin C), Inositol (Inositol, Inositol Hexanicotinate), Paba (Para-aminobenzoic Acid), Sensoril Ashwagandha (Withania Somnidera), :1, Qce 20, Rhodiola (Rhodiola Rosea, Root), Rosavin, Salidroside, Panax Ginseng (Root), Magnesium Stearate (Vegetable Source), Hypromellose (Capsule Ingredient), Chlorophyll (Capsule Ingredient)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.