Is ADAPTOGENIC B COMPLEX 616MG - 60 VCAPS Vegetarian?

Ingredients

Vitamin B1 (Benforiamine), Vitamin B2 (Riboflavin 5'-Phosphate , Riboflavin), Vitamin B3 (Niacin From Inositol Hexanicotinate), Vitamin B5 (Pantethine, Calcium D-pantothenate), Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxal Hydrochloride), Vitamin B12 (Methylcobalamin), Folic Acid ((6S)-5-methyltetrahydrofolic Acid, Glucosamine Salt, Folate), Biotin, Choline (Choline Bitartate), Ascorbic Acid (Vitamin C), Inositol (Inositol, Inositol Hexanicotinate), Paba (Para-aminobenzoic Acid), Sensoril Ashwagandha (Withania Somnidera), :1, Qce 20, Rhodiola (Rhodiola Rosea, Root), Rosavin, Salidroside, Panax Ginseng (Root), Magnesium Stearate (Vegetable Source), Hypromellose (Capsule Ingredient), Chlorophyll (Capsule Ingredient)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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